Ginger and Red Date Tea


Although mature ginger is hot in nature, it is nourishing when cooked with red dates and licorice. Women should drink this tea after delivery to expel wind in the body.

Ingredients:

(A)
50 gr mature ginger
15 red dates
5 slices licorice

(B)
brown sugar to taste

Method

1. Clean ginger and cut into slices with the peel on.
2. Bring 2 L of water to the boil in pot. Add in all the (A) ingredients. Bring to the boil.
3. Add in brown sugar. Reduce to low heat and simmer for 30 minutes.

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